NewSarah!'s Journal, 12 February 2016

170.8 lb Lost so far: 54.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 51.25g | Prot: 76.11g | Carb: 194.66g.   Lunch: Red Lobster New England Clam Chowder (Cup). Dinner: Red Lobster Hand Battered Fish & Chips. Snacks/Other: Rye. more...

3087 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 3 hours and 10 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...