Weigh In record (no journal entry) for 11 February 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2016:
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1397 kcal
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Fat: 61.23g | Prot: 81.36g | Carb: 143.56g.
Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Glutenfreeda Apple Cinnamon with Flax Instant Oatmeal. Lunch: Trader Joe's Organic Butternut Squash Soup, Wegmans Fruit Twists, Frank's Red Hot Sauce, Haig's Safflower Mayonnaise, Applegate Farms Organic Uncured Ham, Organic Valley Organic Brown Eggs (Large). Dinner: Trader Joe's Organic Sweet Potatoes, Marketside Organic Baby Kale, Wegmans Organic Boneless Skinless Chicken Thighs. Snacks/Other: RxBar Coconut Cacao, Nature's Promise Organic Almond Butter, Apples. more...
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1857 kcal
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Activities & Exercise:
Desk Work - 4 hours, Crossfit - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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