Jim in Langley's Journal, 01 January 2010

260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1768 kcal

Fat: 97.89g | Prot: 92.09g | Carb: 131.94g.   Breakfast: Low Calorie Salad Dressing, egg. Lunch: Coconut Macaroons, cake. Dinner: sparkling wine, steak. Snacks/Other: german chocolate cake. more...

3180 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...