Slip72's Journal, 10 February 2016

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Not feeling well at all. Some kind of flu bug has decided to kick me around. Going back to bed now that I weighed-in.

Hoping everyone else is well. :)

223.2 lb Lost so far: 12.2 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2016:

170 kcal

Fat: 6.14g | Prot: 4.95g | Carb: 24.51g. Breakfast: I Can't Believe It's Not Butter! Light Margarine, Whole Wheat Bread. more...

losing 3.5 lb a week

1 Supporter Support

Comments

Feel better soon. That bug has gone around hard this year. Lots of rest and plenty of fluids.

10 Feb 16 by member: pamsluv


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Slip72's Journal, 10 February 2016

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