dameons kitty's Journal, 01 January 2010

First thing I did this morning is weigh myself so that I have an accurate starting point for the year. A little sad that I gained the little bit of weight that I had lost, but it will be gone in no time.

224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2357 kcal

Fat: 110.86g | Prot: 71.64g | Carb: 308.35g.   Breakfast: Scrambled eggs, Pepsi (20 oz), Diced Ham. Lunch: Deli Fresh Combinations Turkey & Ham, Pepsi (12 oz). Dinner: Pepsi (12 oz), Tortilla Chips, Guacamole. Snacks/Other: Jello Pudding. more...

2907 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours and 45 minutes. more...