Weigh In record (no journal entry) for 08 February 2016
|
118.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2016:
|
3875 kcal
|
Fat: 140.50g | Prot: 89.00g | Carb: 586.80g.
Breakfast: M&M's Milk Chocolate M&M's (Package), Honeymaid Graham Crackers, Wegmans Premium Orange Juice No Pulp. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Seagram's Ginger Ale, Shaw's Miniature Marshmallows, Fritos Original Corn Chips, Lay's Classic Potato Chips (28.3g). Dinner: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, America's Choice California Navel Oranges, Wegmans Premium Orange Juice No Pulp. Snacks/Other: Pepsi Pepsi, Hershey's Chocolate Syrup, Perry's Ice Cream Premium Vanilla Ice Cream. more...
|
|
2619 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Watching TV/Computer - 19 hours, Sleeping - 4 hours. more...
|
steady weight
|
Comments
It's great how you're maintaining your goal weight!
08 Feb 16 by member: kpwcalories
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gmlgmlliza's weight history
|