Weigh In record (no journal entry) for 08 February 2016
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128.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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993 kcal
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Fat: 24.34g | Prot: 36.11g | Carb: 111.37g.
Breakfast: kale smoothie, Whole Foods Market Nutritional Yeast, Kretschmer Wheat Germ, Flaxseed Seeds. Lunch: Jason's Deli Turkey Wrap. Snacks/Other: Oranges, Light Beer. more...
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steady weight
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 Comments
Wow - still maintaining perfectly!
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