northernmusician's Journal, 08 February 2016

Should be off tomorrow.
192.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
1504 kcal Fat: 65.88g | Prot: 119.76g | Carb: 117.80g.   Lunch: Orange Juice, Grapefruit, British Columbia spartan apple, Cheddar Cheese. Dinner: Butter, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Chicken Breast, Chicken Wing, Chicken Thigh. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. more...
gaining 11.2 lb a week

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Comments 
:) Another play date with your shiny new thunder stick? Run, rabbits, run! 
09 Feb 16 by member: Scalewatcher3
Bunnies are not in season. Just trying the new machine. Oh, I'll post a link to a 'run rabbit run' video. Not for the faint of heart. 
09 Feb 16 by member: northernmusician
Sooo, I should watch the video from behind and between my fingers? :) 
09 Feb 16 by member: Scalewatcher3
First one you'll like. Second one... behind those fingers. 
09 Feb 16 by member: northernmusician
OK, I'm going to watch them both now. Am I gonna need a tissue? I'm getting one just in case... 
09 Feb 16 by member: Scalewatcher3
I can't get either to open after they downloaded on my tablet. I'll try again later when I have a shot at the computer.  
09 Feb 16 by member: Scalewatcher3
Success! 1st video~Martins are noisy little things. Glad you didn't lose a finger. @nd video~Poor little bunny. I tried to look away, but I couldn't. 
09 Feb 16 by member: Scalewatcher3

     
 

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