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Back again. Have a conference in June that I would really like to be able to walk around at without a cane. So 30 lbs should be an achievable goal given the amount of time I have to work with.
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298.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2016:
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2394 kcal
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Fat: 77.98g | Prot: 84.30g | Carb: 338.95g.
Breakfast: Water, So Delicious Coconut Milk Yogurt - Strawberry Banana, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Potato Cream Cheese Soup (Cup), Wildflower Bread Company Roasted Sweet Potato Sandwich. Dinner: Kroger Lowfat Cottage Cheese with Pineapple, Basmati Rice, Fresh & Easy Chicken Tikka Masala. Snacks/Other: Hershey's Milk Duds, Pop Weaver Extra Butter Microwave Popcorn (Pop Weaver), Apples, Member's Mark Purified Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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gaining 0.3 lb a week
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 Comments
Sure it is! you can do it!
08 Feb 16 by member: Elizabeth_V
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That's a great thing to look forward to! You can do it!
08 Feb 16 by member: kpwcalories
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