misskeshanicole's Journal, 31 December 2009

Weigh In record (no journal entry) for 31 December 2009

130.2 lb Lost so far: 46.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2009:

660 kcal

Fat: 6.12g | Prot: 13.71g | Carb: 135.74g. Breakfast: fat free coffee creamer, coffee. Dinner: jim beam. more...

1459 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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misskeshanicole's weight history