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gmlgmlliza
Journal
06 Feb 16
gmlgmlliza's Journal, 06 February 2016
gmlgmlliza's Profile
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Weigh In record (no journal entry) for 06 February 2016
118.0 lb
Lost so far:
2.5 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2016:
1938 kcal
Fat: 40.74g | Prot: 66.48g | Carb: 326.08g.
Breakfast:
Pepsi Pepsi, Wal-mart Deli Popcorn Chicken, Sheetz Cup of Fries.
Lunch:
Wendy's Honest Tropical Green Tea (Medium), Wegmans Premium Orange Juice No Pulp.
Dinner:
Market Pantry Pretzel Sticks, Baked Tenderloin Pork, McCormick Brown Gravy Mix, White Rice.
Snacks/Other:
Honeymaid Graham Crackers, Kellogg's Pop-Tarts Frosted - Red Velvet.
more...
2310 kcal
Activities & Exercise:
Sleeping - 9 hours, Watching TV/Computer - 14 hours, Walking (brisk) - 4/mph - 1 hour.
more...
gaining 2.3 lb a week
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