Weigh In record (no journal entry) for 05 February 2016
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201.0 lb
Lost so far: 74.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2016:
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384 kcal
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Fat: 24.77g | Prot: 29.48g | Carb: 13.16g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Atkins Milk Chocolate Delight Shake. Lunch: Pecans, Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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losing 7.0 lb a week
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 Comments
Wow - down more? You are doing fantastic! ONE pound to GOAL!!!!!!!
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exumfats's weight history
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