Weigh In record (no journal entry) for 05 February 2016
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163.6 lb
Lost so far: 95.4 lb.
Still to go: 28.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2016:
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2172 kcal
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Fat: 63.94g | Prot: 96.24g | Carb: 381.05g.
Breakfast: NatraTaste Blue Zero Calorie Sweetener, Great Value No Calorie Sweetener (Made with Saccharin), International Delight Coffeehouse-Inspired Coffee Creamer - Hazelnut Macchiato, Laura Lynn Super Calcium Skim Deluxe, Flavored Coffee (made From Ground), Great Value No Calorie Sweetener (Made with Saccharin), NatraTaste Blue Zero Calorie Sweetener, Tap Water, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Great Value Bananas & Cream Instant Oatmeal. Lunch: Laura Lynn 40 Calorie Wheat Bread, Algood Creamy Peanut Butter, Laura Lynn Strawberry Preserves. Dinner: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Food Lion Stone Ground Mustard, Laura Lynn 40 Calorie Wheat Bread, Butterball Rotisserie Seasoned Turkey Breast. Snacks/Other: Diet Mountain Dew (16 oz). more...
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2139 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Showering - 5 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Hey there - how are things going in your part of the world?
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gingin40's weight history
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