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I'm glad to see that my Chirstmas bingeing didn't do any permenant damage. Eeek! Today is gonna be another bad day of eating drinking, but then at least the holidays will be over and I can focus a little better.
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128.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2009:
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2781 kcal
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Fat: 100.78g | Prot: 72.33g | Carb: 259.06g.
Breakfast: Kroger Break Free Egg Substitute, Laughing Cow Light Garlic & Herb Cheese Wedges, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Pumpkin Cream Cheese Truffles, Chocolate Covered Coconut Macaroons, Zesty Guacamole, 100% White Corn Bite Size Tortilla Chips, Lightened Sausage Balls, Spinach Balls, cream cheese dip, baguette, caramel popcorn, mini mocha toffee cheesecake, champagne, red wine. more...
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losing 0.6 lb a week
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