KobayasiMaru's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
194.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2016:
1086 kcal Fat: 77.71g | Prot: 74.70g | Carb: 22.77g.   Breakfast: Ei, Salakis Feta Natur, Avocado. Lunch: Milbona Butterkäse, Eisbergsalat, BioBio Rinder-Hackfleisch, Iglo Rahm-Spinat. Dinner: Zwiebeln, Tomaten, Lachsfilet. more...
2338 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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