Weigh In record (no journal entry) for 04 February 2016
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181.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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989 kcal
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Fat: 24.75g | Prot: 56.00g | Carb: 147.00g.
Lunch: Campbell's Chunky Hearty Beef Barley Soup. Dinner: Wegmans Spicy Tuna Rolls, Mellow Mushroom Buffalo Chicken Pizza. more...
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gaining 8.4 lb a week
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