hollipop's Journal, 04 February 2016

Day 17 of my 24 day challenge. Weight nor moving as fast as I hoped the last few days, but I think it's because I'm not drinking enough water every day. I also think I'm gettin a sinus infection and my face feels three times bigger than normal. :\
210.0 lb Lost so far: 14.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2016:
968 kcal Fat: 38.99g | Prot: 81.36g | Carb: 81.65g.   Breakfast: Slim Fast Advanced Nutrition Creamy Chocolate Shake, Advocare MNS Max 3, Advocare Spark on The Go. Lunch: Classic Mashed Cauliflower, Del Monte Whole Green Beans (Canned), Kroger Moist & Tender Pork Tenderloin, Oranges. Dinner: Half-Size Apple Pecan Chicken Salad--no bleu cheese. Snacks/Other: Kraft Big Slice Reduced Fat Swiss Cheese, Gala Apples, Cracker Barrel pan roasted turkey breast deli meat. more...
losing 1.4 lb a week

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