imcreate07's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011

175.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:

188 kcal

Fat: 3.74g | Prot: 6.89g | Carb: 37.35g. Breakfast: Peaches, Blueberry Soy Yogurt. more...

1982 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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imcreate07's weight history