Weigh In record (no journal entry) for 10 October 2011
|
151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 October 2011:
|
2398 kcal
|
Fat: 74.41g | Prot: 73.55g | Carb: 229.66g.
Breakfast: Grapes, Apples, Steamfresh Broccoli, Cauliflower & Carrots, Egg. Lunch: Baby Carrots, Radishes, Roasted Seaweed, Cucumber. Dinner: Enchiladas, French Fries, Hamburger, Peanuts, Tequila, Whiskey, Bourbon, Vodka, beer. more...
|
|
2239 kcal
|
Activities & Exercise:
Sitting - 13 hours, Walking (moderate) - 3/mph - 1 hour, Keesing - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|