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Just did DWTS and i took 113 steps while dancing
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2011:
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1380 kcal
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Fat: 41.08g | Prot: 27.92g | Carb: 239.96g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Grande), Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal, Perfect Oatmeal Topping - Dried Fruit, Baguette. Dinner: Minestrone Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Excellence Supreme Dark Chocolate 90% Cacao, Dried Chili Mango, Sugar Free Assorted Fruit, Vita Craves, Artichoke Spinach Dip. more...
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1200 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 56 minutes, Keeping track of resting calories when not eating - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 8 hours and 13 minutes. more...
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steady weight
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