Weigh In record (no journal entry) for 09 October 2011
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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687 kcal
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Fat: 14.24g | Prot: 75.40g | Carb: 63.06g.
Breakfast: guerrero tortillas, eggs. Dinner: barilla penne, Yellow Summer Squash, shrimp, Zucchini, Boneless Skinless Chicken Breasts. more...
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losing 2.3 lb a week
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Rose MG's weight history
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