Weigh In record (no journal entry) for 28 December 2009
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258.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2009:
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1074 kcal
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Fat: 83.41g | Prot: 39.44g | Carb: 46.48g.
Breakfast: Coffee. Dinner: Sweet or Dark Chocolate, Bratwurst. Snacks/Other: Fruit Naturals Red Grapefruit, American and Swiss Blends Processed Cheese. more...
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steady weight
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Charliesincinito's weight history
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