Weigh In record (no journal entry) for 27 January 2016
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192.6 lb
Lost so far: 8.6 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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1011 kcal
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Fat: 87.52g | Prot: 36.81g | Carb: 18.85g.
Breakfast: Bacon, Lactantia Whipping Cream 35%, Lactantia Whipping Cream 35%, Bacon, Egg, Spinach. Lunch: Island Farms Cream Cheese, Stuffed Green Olives. Dinner: Bacon, Subway Avocado, Maple Leaf Bacon, Sour Cream (Cultured), Subway Avocado. Snacks/Other: Peanut Butter, Peanut Butter. more...
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losing 12.6 lb a week
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carnival lite's weight history
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