Weigh In record (no journal entry) for 06 October 2011
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198.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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540 kcal
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Fat: 3.40g | Prot: 21.04g | Carb: 106.05g.
Breakfast: Bagel. more...
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steady weight
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starry82's weight history
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