korene17's Journal, 25 December 2009

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Went on a fast and after the holidays I will be on the 9 day first phase. I am excited about what God has in store for my physical and mental well being.

152.0 lb Lost so far: 7.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

losing 0.8 lb a week

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Wat type of fast u going on if u don't mind me askin? I'm thinkin bout goin on one also! R u cutting out diff foods or u jst not eating so any hrs of the day

26 Dec 09 by member: Maria Gamble

right now i am on a fast from sweets and low carbs. starting mar i will be doing no food after 7pm.

05 Feb 10 by member: korene17


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korene17's Journal, 25 December 2009

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