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At Fred hutch
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134.5 lb
Lost so far: 10.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2011:
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1013 kcal
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Fat: 38.68g | Prot: 37.31g | Carb: 134.87g.
Breakfast: Orange Juice (Unsweetened, Canned) , 7 Grain Bread, Peanut Butter. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Chocolate Chip Cookies (Soft Type), Frosted Mini-Wheats - Honey Nut. more...
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2050 kcal
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Activities & Exercise:
Standing - 4 hours and 1 minute, Walking (brisk) - 4/mph - 17 minutes, Exercise machine (moderate) - 24 minutes, Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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