TheJenniferProject's Journal, 05 October 2011

WTF happened I just stopped caring and I see all the weight I lost come back, my life was not moving the way I wanted it too so I gave up on the diet, well I gave up ON MYSELF and that was dumb...you know the saying Anger is like drinking poison and expecting the other person to die, well Anger to an over eater is like eating a cake and expecting the other person to get fat...I started walking again today I meditate when I am hungry and I got angry twice today and wanted to eat but I asked myself why am I hungry and stopped. CONSCIOUS Eating I will not give up on my future this time
268.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 October 2011:
436 kcal Fat: 21.72g | Prot: 40.58g | Carb: 27.47g.   Lunch: pickle. Dinner: smoked salmon. Snacks/Other: edamame. more...
3089 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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