Weigh In record (no journal entry) for 03 October 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2011:
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1072 kcal
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Fat: 69.96g | Prot: 53.67g | Carb: 33.97g.
Breakfast: sugar, Coffee with Cream, Atkins Advantage Peanut Butter Granola Bars. Lunch: pork rinds, Tap water, ranch dressing, broccoli and cauliflower, lettuce, sharp cheddar cheese, Mayo Real Mayonnaise, Smoked Honey Ham (Cooked). Dinner: water, baked chicken thigh, Ranch Salad Dressing, Cheddar Cheese, Steamfresh Broccoli & Cauliflower, Crystal Light on the Go Sugar Free packets. more...
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missyewhodat's weight history
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