bellamystic's Journal, 21 December 2009

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Weigh In record (no journal entry) for 21 December 2009

161.2 lb Lost so far: 0 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2009:

1500 kcal

Fat: 67.00g | Prot: 43.50g | Carb: 183.00g. Lunch: Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: 100% Orange Juice. more...

1781 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bellamystic's Journal, 21 December 2009

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