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Mmm. Pizza and salt and vinegar potato chips. Good party for our friend. No fast day tomorrow. I have two steers I have to turn into beef tomorrow.
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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2291 kcal
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Fat: 101.78g | Prot: 185.21g | Carb: 169.13g.
Lunch: Half and Half Cream, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Cheddar Cheese, Egg. Dinner: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Laughing Cow Mini Babybel Original Cheese, Chicken Breast. Snacks/Other: Orange Juice, Wonka Sweet Tarts, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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gaining 21.0 lb a week
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 Comments
That's exactly what I ate last night at a family gathering. Fasting this weekend
16 Jan 16 by member: Sugar Waffle
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Pizza and beer for me tonight while the Packers play. I'll be watching my eating the rest of the day to make up for what I have tonight.
16 Jan 16 by member: mickfan1
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This is all carb bloat I believe. My calories would have been about 3000 which puts me about 500 over. Just different food than usual. I'll bounce down.
16 Jan 16 by member: northernmusician
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Salt and vinegar..... yeppers. Even after my tongue starts cracking.
16 Jan 16 by member: ClassicRocker
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I like the ones that are so strong sometimes you can't catch your breath.
16 Jan 16 by member: northernmusician
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I'd need my inhale on hand for those.
16 Jan 16 by member: ClassicRocker
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Could be all the salt as well. No biggie.
16 Jan 16 by member: CatHerder
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As long as you get back on track one day won't hurt.
16 Jan 16 by member: M. Mitchell
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Carb bloat for sure, and probably salt. No biggie. SALT & VINEGAR POTATO CHIPS.....yum!
16 Jan 16 by member: jmb3450
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Glen...Tasty and Tastier. :)
17 Jan 16 by member: jmb3450
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