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I hit a plateau. I didn't expect it. But if I remember, I always hit a plateau around 101 / 99 lbs. Then after that, it drops too easily. I shouldn't feel self-critical, but when I pinch the inch here and there and there and there, I know I still have some mileage to cover. Oh well, it's NOT halloween yet! I'll be even closer by then if I can stop the unhealthy habit and stay in control. Why are we so averse to suffering? Ugh, because we can't see tomorrow in the middle of the struggle.
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101.0 lb
Lost so far: 11.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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470 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 38.00g.
Breakfast: Rice Cakes - Chocolate Crunch. Lunch: Sweet Yellow Onion, POLAR KIPPER SNACKS. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Rice Cakes - Chocolate Crunch. more...
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losing 0.8 lb a week
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