Weigh In record (no journal entry) for 03 October 2011
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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329 kcal
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Fat: 8.34g | Prot: 16.15g | Carb: 41.21g.
Breakfast: coffee with milk, Cripsy Oats (Cheerios). Lunch: turkey breast, red seedless grapes, cottage cheese large curd, tap water. more...
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gaining 4.0 lb a week
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