kingkeld's Journal, 03 October 2011

Ouch. Today (and the next two days as well) are bad days to gain weight. I really want to reach my "weigh in at 90 or less" goal by Wednesday morning, and today I gained 500 grams! :( Well, we'll see what happens.
Today, I feel sick and I hate it. I think I caught a cold. My head is pounding, nose is running - you know the drill. I just hope it doesn't shut down my body too much. I guess we'll see.
Today will not be a very long journal, been spending my morning playing music, and will be going to work in a moment.
Have a great day everyone, and remember - Life is good!
201.7 lb Lost so far: 140.0 lb.    Still to go: 14.3 lb.    Diet followed 100%.

Diet Calendar Entries for 03 October 2011:
1137 kcal Fat: 39.64g | Prot: 93.69g | Carb: 91.62g.   Breakfast: Rye Bread, ham, husk. Lunch: chicken breast, Tomatoes. Dinner: fried chicken thigh, fried chicken wing, garden salad. Snacks/Other: hard candy, Kakaois. more...
3182 kcal Activities & Exercise: Shopping - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Sitting - 5 hours and 50 minutes, Desk Work - 7 hours and 30 minutes. more...
on diet kingkeld's own diet   gaining 7.7 lb a week


Hope you feel better quickly :-) 
03 Oct 11 by member: Sk1nnyfuture
I'm sure I will. I've taken some cold medicine and so far it's carrying me through the day. :)  
03 Oct 11 by member: kingkeld
Feel better real soon!! Have a great day at work and good luck on reaching your goal by Wednesday :) 
03 Oct 11 by member: TaniaMarie


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