Rains120's Journal, 12 January 2016

Back in the saddle again since my way doesn't work... Gained everything back and more.

Diet Calendar Entries for 12 January 2016:
1378 kcal Fat: 107.92g | Prot: 61.47g | Carb: 29.50g.   Breakfast: Fred Meyer Heavy Whipping Cream, Coffee. Lunch: Pork Steak or Cutlet, Great Value Finely Shredded Fiesta Blend Cheese, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Fred Meyer Heavy Whipping Cream, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Avocados, Red Onions, Green Peppers, Yellow Sweet Peppers, Celery, Kale, Green Leaf Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Fred Meyer Heavy Whipping Cream. more...
3080 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour, Standing - 2 hours, Resting - 7 hours. more...

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