Weigh In record (no journal entry) for 02 October 2011
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362.0 lb
Lost so far: 22.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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666 kcal
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Fat: 45.39g | Prot: 49.49g | Carb: 10.69g.
Breakfast: Smoked or Cured Bacon, egg, bacon grease. Lunch: diet dr. pepper, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), crushed tomato, spaghetti squash. more...
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steady weight
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the_kimmers's weight history
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