199
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1214 kcal
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Fat: 50.11g | Prot: 47.18g | Carb: 144.78g.
Breakfast: Light Butter, Fried Egg, Bacon Thick Sliced, Soft & Tasty Whole Grain White Bread. Lunch: Heavy Whipping Cream, Mince Pie (Two Crust). Dinner: Meatball, Spaghetti. Snacks/Other: Gala Apples, Tangerine. more...
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gaining 2.0 lb a week
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