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Even though my diet was listed as WW, I haven't followed it since the first week. Basically, I eat 2 meals a day and a little snack if I get hungry in between. I'm on a prescribed "diet pill", phentermine, which is really helping! I am basically a "foodaholic" and just like alchoholics can't control my eating. That's why I decided to start using the appetite suppresant. The main reason for my switching to counting caloies is that I'm afraid that I'm not getting enough! I don't want my body to think I'm stranded on some deserted island starving to death and shut down! The RDI for my height and weight is 2400! That's not happening. I think I'll try 1200 and see if that is about what I've been eating. Trial and error!
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293.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2011:
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680 kcal
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Fat: 26.50g | Prot: 19.00g | Carb: 91.00g.
Breakfast: coffee with creamer, banana. Lunch: Taco Bell hard taco, Taco Bell soft taco. more...
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