Weigh In record (no journal entry) for 08 January 2016
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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515 kcal
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Fat: 31.82g | Prot: 35.98g | Carb: 16.15g.
Breakfast: Egg White, Egg. Lunch: Smartfood White Cheddar Cheese Popcorn, Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat). more...
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losing 4.7 lb a week
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puff-daddy's weight history
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