friendly555's Journal, 30 September 2011

I am so happy! 2 pounds a week and going steady. More journal to come later because I have to get ready for work, but I am so EXCITED!


Correction, 3 lbs this week! Even Better :)
218.6 lb Lost so far: 20.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.6 lb a week

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GREAT JOB!! 
30 Sep 11 by member: rockytu
Congrats! 
30 Sep 11 by member: Javadali
i am so happy for you...never give up! 
01 Oct 11 by member: stacy robbins

     
 

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