JeffinAurora's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
192.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2016:
536 kcal Fat: 40.42g | Prot: 10.95g | Carb: 35.35g.   Breakfast: Burger King Hash Browns (Small), Johnsonville Beef Brats, Great Value Enriched White Sandwich Bread, Butter, Coffee with Milk. more...
2202 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 1 hour, Showering - 15 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours and 15 minutes. more...
gaining 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeffinAurora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.