Weigh In record (no journal entry) for 29 September 2011
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2011:
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1174 kcal
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Fat: 61.53g | Prot: 102.14g | Carb: 51.57g.
Breakfast: Jennieo sausage, scrambled eggs, orange juice, coffee. Lunch: avacado, tomatoe, cucumber, mushroom, radishes, bumble bee tuna. Dinner: Frozen Broccoli, Savory-Seasoned Turkey Burgers. more...
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gaining 0.8 lb a week
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