Weigh In record (no journal entry) for 16 December 2009
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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1730 kcal
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Fat: 51.18g | Prot: 148.01g | Carb: 167.93g.
Breakfast: hmr 800, hmr 800. Lunch: Cheese and Basil Ravioli with Tomato Sauce, hmr 800. Dinner: grilled chicken salad, qdoba. Snacks/Other: stringless sugar snap peas, baby carrot, celery. more...
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gaining 28.0 lb a week
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Rorik36's weight history
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