Angela13's Journal, 28 September 2011

At fr hutch

136.2 lb Lost so far: 8.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 49.27g | Prot: 44.52g | Carb: 144.08g.   Breakfast: Egg, Sweet Roll, Light Cranberry Juice. Lunch: Banana, Chewy Trail Mix Granola Bars - Fruit & Nut. Dinner: Potato French Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Ice Cream Cone. more...

1815 kcal

Activities & Exercise: Exercise machine (moderate) - 24 minutes, Walking (brisk) - 4/mph - 17 minutes, Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...