AllieLittles's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016
120.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2016:
1682 kcal Fat: 76.37g | Prot: 77.64g | Carb: 170.42g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Green Tea. Dinner: Beef Sausage Patty or Link, Denny's Scrambled Eggs, Denny's Hashed Browns with Cheese, Denny's Blueberry Pancakes. more...
1606 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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