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Slow and steady :-)
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194.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1384 kcal
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Fat: 40.74g | Prot: 52.07g | Carb: 210.40g.
Breakfast: Bananas, No Calorie Sweetener, Coffee (Brewed From Grounds) , Mocha Flavored No Calorie Sweetner, 1 % Lowfat Milk, 049200901069, Strawberry Cream Cheese Spread, bagel. Lunch: Scoops! 100% White Corn Tortilla Chips, Premium Honey Ham, Thick & Chunky Salsa - Medium. Dinner: Vitamin D Whole Milk, Total Whole Grain Cereal. Snacks/Other: Pluot, Bit-O-Honey Candy, Peanut Butter Bars, Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping (Breakstone's). more...
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losing 0.2 lb a week
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