JeffinAurora's Journal, 21 December 2015

193.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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681 kcal

Fat: 39.55g | Prot: 31.02g | Carb: 51.42g.   Breakfast: Johnsonville Beef Brats, PDQ Peanut Butter Chocolate Chip Cookie, Coffee with Milk. Dinner: Tap Water, Beef Sandwich. Snacks/Other: Toll House Peanut Butter Chocolate Chip Cookie. more...

2397 kcal

Activities & Exercise: Resting - 10 hours and 45 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 10 hours, Showering - 15 minutes. more...