Weigh In record (no journal entry) for 27 September 2011
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455.0 lb
Lost so far: 20.0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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922 kcal
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Fat: 17.82g | Prot: 52.79g | Carb: 132.24g.
Breakfast: Chicken Noodle Soup, Thin Sliced Turkey Breast, banana. Lunch: applesauce, soda crackers, chicken noodle soup. more...
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losing 5.8 lb a week
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SuccessThisTime58's weight history
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