JeffinAurora's Journal, 20 December 2015

193.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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281 kcal

Fat: 10.33g | Prot: 10.35g | Carb: 38.34g.   Breakfast: Toasted Whole Wheat Bread, IHOP Seasonal Fresh Fruit, Coffee with Milk. Lunch: Coffee with Milk, Red Baron Deep Dish Singles - Meat-Trio Pizza. more...

3572 kcal

Activities & Exercise: Showering - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...