puhpine's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
237.9 lb Lost so far: 9.0 lb.    Still to go: 35.1 lb.    Diet followed 100%.

Diet Calendar Entry for 27 September 2011:
2870 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 5 minutes, push ups (26 halve) - 1 minute, situps (54) - 2 minutes, hula challenge - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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