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Today including DWTS and walking at the mall I took 3433 steps and therefore walked .542 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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955 kcal
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Fat: 54.38g | Prot: 54.36g | Carb: 60.96g.
Breakfast: Salami, Scrambled Egg (Whole, Cooked). Dinner: Broccoli, Baby Carrots, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Peach Tea on the Go Packets, Chex Chocolate Caramel 100 Calorie Pack, Plain Chocolate Candies (Fun Size), Dreamy Clusters - Dark Chocolate. more...
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steady weight
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mariez's weight history
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